Knowing when overwhelm is starting to creep into my life, and how to handle it when it does, allows me to create ease rather than letting overwhelm run me into the ground. So when I find myself being reactive rather than purposeful, I know it's time to check in and get back on track.
Making Progress with Procrastination
If you have a tendency to procrastinate, you're not alone. Use these tips to figure out why you procrastinate so that you can take control of your procrastination and start taking action.